Key Points
- Demi Lovato made a surprise appearance at the Jonas Brothers concert at MetLife Stadium, performing "This Is Me" and "Wouldn't Change a Thing" for the first time in over a decade
- The hosts had an exclusive interview with Demi Lovato the day after her surprise concert appearance, which they describe as a "dream come true"
- Demi's new single "Fast" is out, marking a return to dance-pop music that makes her feel "hot and sexy" rather than focusing on heavy emotional themes
- Demi got married to her husband in April 2025 after meeting him in the studio while working on her "Holy Fvck" album - he's both an artist and songwriter
- She's in a new era of not taking herself too seriously, embracing internet memes and having fun on TikTok with nostalgic content
- Demi is in therapy once a week (twice when struggling) and has been doing "the work" for seven years to heal from childhood trauma
- She filmed a documentary called "Child Star" which was healing and helped her reflect on how growing up as a child star affected her
- Demi emphasizes the importance of core friendships in her 30s over superficial acquaintanceships from her 20s
- She wants to tour with her new album because the music is so fun and danceable - "it's going to be such a party"
- The Jonas Brothers opened their MetLife show with "Love Bug" instead of their usual opener, surprising fans
- Jesse McCartney and Switchfoot were among the other surprise guests at the Jonas Brothers concert
- Demi is a huge reality TV fan, particularly Love Island (both US and UK versions) and Real Housewives of Salt Lake City
- She's working on finding her confidence in acting again after focusing primarily on music for years
- The wedding planning process took a year and a half with 140-150 guests, and she describes the day as "couldn't have gone more perfect"
- Demi's new music includes fictional storytelling rather than only autobiographical content, which was a new creative exercise for her
- She advocates for better protection and compensation for child stars, especially with the rise of social media and young influencers
- The hosts describe attending the Jonas Brothers concert as an emotional, nostalgic experience that "healed" parts of their childhood
- Demi returned to the frozen yogurt shop referenced in a past viral moment, describing the experience as welcoming and heartwarming
Full Transcript